Hatha Yoga for all with Emma

Contact Emma on 07790 296737

Wednesday 10.00am-11.25am

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Spalding Holistic Hub attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

 

07761 038240

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