Our Story

The Journey

The new home for yoga and wellbeing in Spalding.  
We aim to bring you yoga, relaxation, meditation, mindfulness and more in our beautiful zen studio in the centre of Spalding. 
The Zen Space provides nurturing, healthful Yoga offered by a variety of Teachers for all abilities.  
We also offer, a variety of meditation sessions and workshops, women's moon circles, Groove, Reiki, sound healing, children's workshops, and occasional Yoga Trainings.
The Village Midwives also offer pregnancy yoga, hypnobirthing, breast-feeding and baby massage events.
Please see below for all information.  
We offer a variety of approaches to achieve and maintain your optimal health. 
Ring Alison on 07761 038240 for further information on services or if you would like to book our beautiful Zen Space  or our smaller Zen Room for smaller workshops.

Yoga Mat and Straps
 

Covid 19

We are excited to announce The Zen Space will  be reopening on August 3rd.

Your health and safety is our priority and there will be a few changes to the studio.

 

Classes We Offer

Spend Some Time With Us

Everyone leads a busy life nowadays. So, why not let us take care of your fitness and spiritual needs. We offer group classes and specialized programs throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority!

 

Improvers Hatha Yoga with Alison 

Contact Alison on 07761 038240

Monday 19.35-2100

A slow, very mindful, nurturing, spiritual yoga flow which will gently build heat, working with the breath.  This class is for Improvers who have had some experience of yoga before.  This will continue to challenge you as you continue your yoga journey.

image1-3_edited_edited_edited_edited.jpg

"Our bodies are our gardens, to the which our wills are gardeners"

William Shakespeare

 

Should you be arriving by car, we offer street parking.

The Ladies Room, Constitutional Club,
Broad Street, Spalding, PE11 1TB

07761 038240

Head Stand Pose
 

07761 038240

©2019 by Spalding Holistic Hub. Proudly created with Wix.com