Upcoming Workshops & Events
Yoga Wheel Workshop with Bekki
Saturday 20th April
10am-12pm
Experience the transformative potential of the yoga wheel in our Yoga Wheel Workshop. This workshop is perfect for beginners and intermediates alike, offering a fun and innovative way to enhance your yoga practice.
During this 2-hour session, our experienced instructor will guide you through various exercises and techniques using the yoga wheel. You will learn how to safely and effectively incorporate the wheel into your practice, allowing you to deepen your stretches, improve flexibility, and strengthen core muscles.
Menopause Yoga Circle with Padma Yoga-Claire Thomas
Saturday 1st June
In Claire's workshop at the The Zen Space, you will be exploring the increase in anxiety which can be experienced during menopause. There will be time to share your experiences as-well-as a yoga practice to help manage the symptoms and effects of anxiety.
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To book, please visit www.padmayogahebden.co.uk/workshops
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