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Meditation Workshops with Emma


Guided towards inner harmony and empowerment.

8.50 British pounds
The Zen Space, Spalding

Service Description

Hi, my name is Emma! I have recently qualified as a Meditation Facilitator, and below is a little bit about my journey. Upcoming Workshops: I have booked several small workshops at the Zen Space, Spalding. I would love for you to join me. Sunday, February 9th – 10 to 11am Sunday, March 2nd – 10 to 11am More about me: For most off my life I have worked in extremely stressful, busy environments, where I have dedicated myself to the businesses I have worked for. I have now reached the age most woman dread. Having gone through a full hysterectomy, things were becoming even more stressed due to the early onset of menopause, then over the last four years my husband was diagnosed with secondary Cancer and has gone through numerous cancer treatments, this has been hard for us a family. I decided to join a local yoga class with my friends, then found I was doing this twice a week, I fell in love with how it made me feel, it helped me overcome the stress and anxiety that I had, and through this, I learned to “let go” and “just be” with freeing my mind and focusing on the future. My journey has all been about self-discovery and healing. I am extremely passionate about sharing these learnings with others and guiding them on their own paths to wellness. My mission statement: At InnerCalm my mission is to connect, awaken and guide people through mindfulness and guided meditation towards their inner harmony and empowerment through a holistic approach and wellness. I am committed to fostering a nurturing environment, where each person can explore their journey to a holistic wellbeing. Blending ancient wisdom with modern practices, enabling others to tap into their inner power, to support through times of anxiety and stress, to thrive both on and off the mat. Booking information: Your commitment is - £8.50 per class at The Zen Space – bookings are made through my InnerCalm Facebook page or via direct messenger, email: emma.smith@innercalm.uk Payment will be via PayPal. One to One Sessions are available: Price – 25.00 per hour – Please book via Facebook messenger and pay through PayPal.


Upcoming Sessions


Contact Details

The Ladies Room, Constitutional Club, 11 Broad St Spalding United Kingdom PE11 2TB


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Constitutional Club

Broad Street

Spalding

PE11 1TB

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