
Rest & Restore with Jules
Rest & Restore with Jules
From Warrior Jules
Service Description
Rest and Restore Restorative class, blending gentle supported hatha yoga flow, pranayama practice, and restorative poses. Let go of stress and tension as you melt into a tranquil state of mind and body. To end each session with a blissful choice of longer savasana, meditation, or yoga Nidra – the secret to unlocking your inner calm and restoring balance. Take this opportunity to nurture yourself and feel revitalized from within. Plus, you will receive a small gift to take home and continue your wellness journey beyond the session. A few benefits of Restorative Yoga: • Deep relaxation and rejuvenation • Improved breathing and energy flow • Enhanced inner peace and serenity 2025 Class Dates Friday Evening Classes (6:30 – 8:00 PM): • 10th January • 7th February • 2nd March (Sunday Class) • 4th April • 2nd May • 1st June (Sunday Class) • 4th July • August – No Class • 5th September • 3rd October • 9th November (Sunday Class) Sunday Evening Classes (6:00 – 7:30 PM): • 2nd March • 1st June • 9th November Suitable for all levels including beginners Class Price is £10 Per Person (Book Your Spot - www.warriorjules.co.uk) Class Location ~ The Zen Space, Spalding Please feel free to visit Warrior Jules' website, Instagram or Facebook pages for further details or contact me for further information. Website https://www.warriorjules.co.uk Instagram https://instagram.com/warrior.jules Facebook https://m.facebook.com/warrior.jules Email jules@warriorjules.co.uk
Upcoming Sessions
Contact Details
The Ladies Room, Constitutional Club, 11 Broad St Spalding United Kingdom PE11 2TB