Service Description

🌿 Zen Fusion | Autumn & Winter 2026 🍂 Saturdays | 9:00–10:00am | The Zen Space, Spalding After our summer pause, Zen Fusion is returning on Saturday 5th September — and we're bringing you another wonderful season of varied teachers, styles and practices. 🌿 As the seasons change, Zen Fusion offers a welcoming space to move, breathe, build strength and reconnect — with a different experience each week. ✨ Your Saturday space to breathe, move and reconnect. ✨ What is Zen Fusion? Zen Fusion is a nourishing blend of Yoga, Pilates and mindful fitness, led by our wonderful team of experienced teachers: • 🌿 Jules – Yoga & Reiki Level 1 • 🔶 Lisa – Yoga, Pilates & Fitness • 🌺 Anna – Yoga, Reflexology & Bach Foundation Registered Practitioner • 🌙 Kerrie – Yoga • 🪷 Alison – Yoga, Reiki, Reiki Drumming & Sound Healing Each teacher brings their own unique approach, creating a varied programme of complementary classes rooted in breath, awareness and accessible movement. 🌿 What to Expect Depending on the week, your practice may include: • Breath-led movement • Strength and core support • Functional flow and mobility • Yoga and Pilates-inspired movement • Relaxation and mindful awareness • Time to restore and reset All levels are welcome, including beginners. Modifications are always offered, allowing you to move in a way that feels supportive and right for you. 🍂 Autumn & Winter Timetable September Block 🌿 5 September – Jules 🔶 12 September – Lisa 🌙 19 September – Kerrie 🌺 26 September – Anna October Block 🌿 3 October – Jules 🌺 10 October – Anna 🌙 17 October – Kerrie 🔶 24 October – Lisa October / November Block 🌿 31 October – Jules 🌺 7 November – Anna 🌙 14 November – Kerrie 🔶 21 November – Lisa November / December Block 🌿 28 November – Jules 🌺 5 December – Anna 🌙 12 December – Kerrie 🔶 19 December – Lisa 💫 Booking 4-Class Block: £35 Pay-As-You-Go: £10 Payment can be made online or with cash on arrival. ⚠️ Booking is essential. No refunds for absence. 📍 Book your space: www.thezenspace.co.uk 💬 Stay Connected Join our Zen Fusion WhatsApp group to stay up to date with weekly classes, themes, teacher updates and any last-minute information. ✨ Come as you are. Leave feeling grounded, energised and renewed.