Service Description

🌿 Zen Fusion – Your Saturday Morning Reset 🌿 Begins Saturday 6th September 2025 | 9:00–10:00 am | The Zen Space, Spalding Zen Fusion is more than a class — it’s your invitation to start the weekend feeling energised, grounded, and refreshed. Each unique session might offer mindful flow of Yoga, the precision and core strength of Pilates, and the functional movement of mindful fitness, all offering body and mind reset to carry you through the week ahead. Every class is breath-led, encouraging you to move with intention and awareness, leaving you feeling strong, balanced, and deeply relaxed. Whether you’re looking to improve flexibility, build strength, enhance your posture, or simply carve out a peaceful hour just for yourself, Zen Fusion offers a supportive space for all levels. Meet Your Teaching Team We’re excited to bring you a 4-week block taught by our talented Zen Fusion teachers, each bringing their own unique style and expertise: • 6th September – Jules of Warrior Jules • 13th September – Ali of Pilates Innovation • 20th September – Lisa of Entwine Wellbeing & Fitness With Lisa • 27th September – Anna of Jaffanna Yoga – new to the Zen Fusion team, welcome Anna! 💛 What You Can Expect • A welcoming environment – all levels are encouraged, and modifications & alternatives are always available. • Breath-led movement – connect your mind, body, and breath for a more mindful practice. • Core-strengthening sequences – build stability and support your posture. • Functional fitness & flow – improve your everyday movement patterns. • Relaxation & recovery – leave feeling refreshed, calm, and ready for the weekend. Class Format & Booking 📅 Saturdays, 9:00–10:00 am 📍 The Zen Space, Spalding 💫 Your investment in YOU: • 4-class block – £35 (best value) • Pay-as-you-go – £10 per class (Please note: no-refund policy) We’re returning to our 4-class block format to help you commit to regular movement and reap the benefits of consistent practice. How to Book Booking is essential to secure your space. Click below to reserve your spot through our website or contact your preferred teacher directly. 👉 Book Your Zen Fusion Class Now Start your weekend with intention. Take this time for yourself, move your body, calm your mind, and leave feeling centred, strong, and uplifted.