Service Description

Wednesdays 12:30pm - 1pm Take a break from your busy day and join me for a high-energy, 30-minute ab workout designed to sculpt and strengthen your core. This quick but effective class focuses on targeted exercises that engage your abs, obliques, and lower back, helping to build endurance and definition. Perfect for all fitness levels, you'll leave feeling energized, stronger, and ready to tackle the rest of your day. IG: rosefitness_pt Facebook: Rose Fitness Contact Number: 07538 880122 Online Booking: www.bookwhen.com/rosefitness https://bookwhen.com/rosefitnesspt?fbclid=PAZXh0bgNhZW0CMTEAAaa9NJOZ70WQ0Xp0lhBP7Wne0PJQQUGTw5mSgvQMTmdUsPU8zTMeObKSRdM_aem_ixPuDtn3vLxl8q7ONGILXg#focus=ev-stdw-20250402173000